Muesli Bars

Several fully baked muesli bars sliced and resting on baking parchment.

Muesli bars are a great source of energy, whether you’re hiking, gardening, or playing a sports game.

You can mix and match ingredients to suit your taste, but always include rolled oats and your favorite muesli.

The inspiration for this recipe came because buying muesli bars was getting expensive, so we started making our own. After a few combinations of recipes we found and tweaks from experimentation, this is the recipe we now use the most.

Muesli Bars Recipe

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Several fully baked muesli bars sliced and resting on baking parchment.
Muesli Bars are a great source of energy, whether you’re hiking, gardening, or playing a sports game. You can mix and match ingredients to suit your taste.
Preparation 15 minutes
Cook 20 minutes
Ready in 35 minutes
Servings 6 Servings
CourseSnack
InfluenceAustralian
DifficultySeasoned
MethodBake

Ingredients

  • 125 g butter
  • 1/2 cup honey
  • 1/3 cup brown sugar
  • 1 cup rolled oats
  • 1 cup muesli
  • 1 1/2 cups rice crispies (rice bubbles)
  • 1 cup sultanas

Equipment

  • baking tray

Directions

  • Grease and line a baking tray with baking paper. Preheat the camp oven to 180 degrees C (350 degrees F).
  • In a small saucepan, heat the butter, honey, and sugar until the sugar dissolves, then cook for an additional 5 minutes.
  • Combine the butter mixture with oats, muesli, rice bubbles, and sultanas.
  • Transfer to the prepared baking tray, then use the back of a spoon to gently flatten.
  • Bake in the camp oven for 20 minutes. Remove from the oven and set aside in the tray to cool completely.
  • Cut into bars with a sharp knife. Eat right away or store in an air-tight container.

Nutritional Information

Sodium: 212mgCalcium: 37mgVitamin C: 5mgVitamin A: 1064IUSugar: 55gFiber: 3gPotassium: 343mgCholesterol: 45mgCalories: 481kcalTrans Fat: 1gMonounsaturated Fat: 5gPolyunsaturated Fat: 1gSaturated Fat: 11gFat: 19gProtein: 5gCarbohydrates: 81gIron: 5mg

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Portrait Photo of Saffron Hodgson cooking on a Camp Stove with a campfire in the background

About Saffron Hodgson

Outdoor cooking has been Saffron’s passion since she was young, often choosing to go camping and cook hearty meals over fire rather than stay inside, watch TV, and eat take-out. Today she is the driving force of Bush Cooking bringing the skills of cooking outdoors to thousands of people.

Learn more about Saffron Hodgson
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