Recipe Origin Australia
Rating
No Reviews
Servings 4
Preparation 15 min 00:15
Cook N/A
Ready in 15 min 00:15
Difficulty Beginner
Cooking Method No Cook
Ingredients Chickpea Legume
Equipment Cooler
Recipe Type Salad Side Dish
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chickpea salad chickpea salad

Chickpea Salad

Chickpeas add a protein boost to this tasty salad that is a great addition to your next outdoor feast.

The dressing is based on lemon with a flavor depth from the fresh parsley and mint.

This is a great foundation recipe which you can add additional elements based on what you have around the campsite, like apples, celery, red onions, or bell peppers.

Ingredients

Dressing

1 lemon, juiced

1 tablespoon olive oil

2 cloves garlic, minced

salt, to taste

Salad

2 (14-ounce) (400g) cans chickpeas (garbanzo beans)

1 small cucumber, seeded and diced

2 tomatoes, seeded and diced

2 sprigs parsley, finely diced

1 sprig mint, minced

Equipment

cooler

Recipe Directions

  1. Combine the lemon juice, olive oil, garlic, and salt. gently whisk, then put aside for the flavors to meld.

  2. Open, rinse and drain the chickpeas. In a large bowl combine the chickpeas, diced cucumber, diced tomato, parsley, and mint. 

  3. Add the dressing to the salad and toss to combine. Place in the cooler to chill until ready to serve.

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Recipe Origin Australia
Rating
No Reviews
Servings 4
Preparation 15 min 00:15
Cook N/A
Ready in 15 min 00:15
Difficulty Beginner
Cooking Method No Cook
Ingredients Chickpea Legume
Equipment Cooler
Recipe Type Salad Side Dish
Share: