Chicken nuggets are converted from an unhealthy snack, to a healthy lunch great for family or group camping. What kid would say no to a Chicken Nugget Wrap?
Fritz and Sauce Sandwich
This is a popular South Australian sandwich that is a kid’s favourite and couldn’t be any easier to make.
In other Australian states the meat is known as ‘devon’, and overseas it may be known as ‘baloney’ or ‘bologna’, but fritz is a tribute to the large number of Germans that settled South Australia.
This is the perfect sandwich to send to school for lunch or take on an afternoon hike.
Although it seems weird to have this on the site as a recipe, it is such a significant part of the Australian culture that although simple, it needs to be acknowledged and explained for those not familiar with it.
butter, as needed
2 slices bread
1 slice fritz
squirt of tomato sauce
Butter the bread, then add the fritz. Top with sauce and complete the sandwich with the second slice of bread.