Pork Tenderloin Marinade

Close up of a pork tenderloin covered in marinade in a clear plastic bag.

An aromatic pork tenderloin marinade that combines garlic, herbs, wine, and oils. Once marinated, you can cook the pork on the BBQ or in a smoker or Dutch oven.

Although specifically referencing pork tenderloin in this recipe, the marinade also works great on fish, chicken, and other meats.

As there is little sugar in the recipe it is great for grilling as it doesn’t caramelize (aka burn) quickly.

Pork Tenderloin Marinade Recipe

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Close up of a pork tenderloin covered in marinade in a clear plastic bag.
An aromatic pork tenderloin marinade that combines garlic, herbs, wine, and oils. Once marinated, you can cook the pork on the BBQ, on a smoker, or in a Dutch oven.
Preparation 10 minutes
Ready in 10 minutes
Servings 1 Servings
CourseMain Dish
InfluenceGlobal
DifficultySeasoned
MethodNo Cook
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Ingredients

  • 5 cloves garlic finely diced
  • 1 handful fresh coriander diced
  • 3 tablespoons soy sauce
  • 3 tablespoons shaoxing rice wine or white wine
  • 2 tablespoons peanut oil
  • 1 teaspoon sesame oil
  • 1 pork tenderloin or fillet

Equipment

  • 1 large Ziplock bag

Directions

  • In a Ziploc bag combine the garlic, coriander, soy sauce, wine, and oils. Let the flavors combine for a few minutes.
  • Trim any excess fat or similar from the pork tenderloin. Cut into the desired serving sizes or leave whole.
  • Add the pork to the bag containing the marinade and chill for at least 2 hours. Remove from marinade and cook as desired.

Nutritional Information

Sodium: 3284mgCalcium: 73mgVitamin C: 6mgVitamin A: 281IUSugar: 1gFiber: 1gPotassium: 2191mgCholesterol: 328mgCalories: 1005kcalTrans Fat: 1gMonounsaturated Fat: 21gPolyunsaturated Fat: 14gSaturated Fat: 11gFat: 50gProtein: 111gCarbohydrates: 10gIron: 7mg

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About Saffron Hodgson

Outdoor cooking has been Saffron’s passion since she was young, often choosing to go camping and cook hearty meals over fire rather than stay inside, watch TV, and eat take-out. Today she is the driving force of Bush Cooking bringing the skills of cooking outdoors to thousands of people.

Learn more about Saffron Hodgson
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