Chili Barramundi

Fish filet resting in open foil pouch with wine, chilli sauce and butter, ready to cook.

Barramundi is cooked in foil with white wine and chili sauce for an easy dinner or lunch while camping.

This is a great fish dish that can be prepared ahead of time, then cooked when required. It can easily be cooked in a camp oven, over coals, in an open flame at a campfire, or on a barbecue.

Barramundi is a popular fish in some areas but hard to get in others, it can be swapped out for any white fish. Cod, link, whiting, and similar all work well in this recipe.

Foil Chili Barramundi Recipe

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Fish filet resting in open foil pouch with wine, chilli sauce and butter, ready to cook.
Chilli Barramundi is cooked in foil with white wine and sweet chili sauce for an easy dinner or lunch while camping. Cook directly over the coals or on a grill.
Preparation 5 minutes
Cook 10 minutes
Ready in 15 minutes
Servings 1 Servings
CourseMain Dish
InfluenceAustralian
DifficultySeasoned
MethodSteam

Ingredients

  • 1 fillet barramundi
  • 50 ml white wine
  • 25 ml sweet chili sauce
  • 1 knob salted butter

Equipment

  • foil

Directions

  • Make a pouch out of foil big enough to hold the piece of fish you have picked.
  • Add the barramundi, wine, sweet chili sauce, and butter to the foil pouch. Seal the pouch, removing as much air as possible.
  • Cook in/on your fire source of choice at a temperature of about 175 degrees C (350 degrees F) oven for 10 minutes. the foil will puff up from the steam towards the end of cooking. Serve in the foil or tip the fish and juices onto a plate to serve.

Nutritional Information

Calories: 387kcalCarbohydrates: 15gProtein: 31gFat: 18gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 118mgSodium: 499mgPotassium: 743mgFiber: 1gSugar: 13gVitamin A: 593IUVitamin C: 2mgCalcium: 37mgIron: 1mg

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Portrait Photo of Saffron Hodgson cooking on a Camp Stove with a campfire in the background

About Saffron Hodgson

Outdoor cooking has been Saffronā€™s passion since she was young, often choosing to go camping and cook hearty meals over fire rather than stay inside, watch TV, and eat take-out. Today she is the driving force of Bush Cooking bringing the skills of cooking outdoors to thousands of people.

Learn more about Saffron Hodgson
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