Name: Planked Greek Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 pounds chicken breast (cubed); 1 tomato (chopped and drained); 1 cup green bell pepper (chopped); 1 cup red onions (chopped); 1 cup cucumber (chopped); 15 kalamata olives; 3 cloves garlic (pureed); 1 teaspoon chopped fresh oregano (or 1/2 teaspoon dried); 1 cup crumbled feta cheese; 1/2 lemon (juiced and zested); olive oil (for drizzling); salt and pepper (to taste)

If you’re looking for a quick and easy dinner tonight, look no further than Planked Greek Chicken Bake. Though it’s a simple recipe, it does not lack in flavor!

You can easily swap out your favorite firm-fleshed fish for chicken in this recipe. Cook the fish for about 10 minutes less than you would the chicken.

Try serving this dish with homemade hummus or tzatziki sauce. You can also wrap the chicken in pita bread or tortillas and serve it as a sandwich.

This recipe is from Tiffany’s book Plank It! Wrap It!. To buy this book, and many more, visit here.

Planked Greek Chicken Recipe

Tiffany Haugen

reviews

If you’re looking for a quick and easy dinner tonight, look no further than planked Greek chicken bake. Though it’s a simple recipe, it does not lack in flavor!

Print Review

Preparation 15

Cook 30

Ready in 45

Servings Servings

CourseDinner

InfluenceEuropean

DifficultyBeginner

MethodGrill

Print Review

Ingredients

1 pounds chicken breast cubed
1 tomato chopped and drained
1 cup green bell pepper chopped
1 cup red onions chopped
1 cup cucumber chopped
15 kalamata olives
3 cloves garlic pureed
1 teaspoon chopped fresh oregano or ½ teaspoon dried
1 cup crumbled feta cheese
1/2 lemon juiced and zested
olive oil for drizzling
salt and pepper to taste

Equipment

1 cooking plank soaked

Directions

Prepare a grill or oven for 375 degrees F (191 degrees C).
In a large bowl add the tomato, bell pepper, red onion, cucumber, kalamata olives, garlic, oregano, feta, lemon, olive oil, salt, and pepper.
Place the mixture on the prepared plank.
Grill or bake for 30 to 35 minutes or until the juices run clear.

Nutritional Information

Calories: 584kcalCarbohydrates: 24gProtein: 62gFat: 27gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 212mgSodium: 2760mgPotassium: 1450mgFiber: 6gSugar: 9gVitamin A: 1363IUVitamin C: 95mgCalcium: 470mgIron: 3mg