Name: Lemon Pepper Chicken Kabobs
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 2 pounds chicken breasts (boneless, skinless ); 1 small sweet onion; 1 yellow bell pepper; 1 green bell pepper; 1 red bell pepper; 2 tablespoons lemon pepper sauce

Looking for something healthy to cook, lean but still with a lot of flavors, try these lemon pepper chicken kebobs.

These days a lot of the smokers are set up so they can both smoke, then grill. This recipe starts smoking, then finishes with the kebobs being grilled.

Lemon pepper is a wonderful spice blend that complements chicken and white fish when grilling, giving it a flavor boost, yet not overpowering it.

Lemon Pepper Chicken Kabobs Recipe

Ken Fisher

reviews

Looking for something healthy to cook, lean but still with a lot of flavors, try these lemon pepper chicken kebobs. They are first smoked, then grilled.

Print Review

Preparation 15

Cook 45

Ready in 1

Servings Servings

CourseDinner

InfluenceGlobal

DifficultySeasoned

MethodGrill

Print Review

Ingredients

2 pounds chicken breasts boneless, skinless
1 small sweet onion
1 yellow bell pepper
1 green bell pepper
1 red bell pepper
2 tablespoons lemon pepper sauce

Equipment

smoker that also grills
4 wooden skewers soaked in water for 30 minutes

Directions

Cut the chicken, onion, and bell peppers into evenly sliced pieces between 1 and 2 inches (2 ½ cm to 5 cm).
Thread the chicken, onion, and bell peppers alternately to create a colorful kebob.
Heat the smoker/grill to 180 degrees F (82 degrees C). Grease the racks then add the kebobs to slowly smoke for 30 minutes.
Remove the kebobs, then bring the smoker/grill to 375 degrees F (190 degrees C). Return the kebobs to the racks. Cook for 6 minutes to brown on one side, turn, then grill for 6 minutes on the other side or until brown. Check the internal temperature of the chicken, it should be at least 165 degrees F (74 degrees C) before removing it.
Let the kebobs rest for 10 minutes before serving.

Nutritional Information

Calories: 620kcalCarbohydrates: 24gProtein: 99gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 290mgSodium: 545mgPotassium: 2242mgFiber: 4gSugar: 14gVitamin A: 2344IUVitamin C: 247mgCalcium: 73mgIron: 3mg