Lemon Pepper Chicken Kabobs

Lemon Pepper Chicken Kabobs

Looking for something healthy to cook, lean but still with a lot of flavors, try these lemon pepper chicken kebobs.

These days a lot of the smokers are set up so they can both smoke, then grill. This recipe starts smoking, then finishes with the kebobs being grilled.

Lemon pepper is a wonderful spice blend that complements chicken and white fish when grilling, giving it a flavor boost, yet not overpowering it.

Lemon Pepper Chicken Kabobs Recipe

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Lemon Pepper Chicken Kabobs
Looking for something healthy to cook, lean but still with a lot of flavors, try these lemon pepper chicken kebobs. They are first smoked, then grilled.
Preparation 15 minutes
Cook 45 minutes
Ready in 1 hour
Servings 2 Servings
CourseDinner
InfluenceGlobal
DifficultySeasoned
MethodGrill

Ingredients

  • 2 pounds chicken breasts boneless, skinless
  • 1 small sweet onion
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 1 red bell pepper
  • 2 tablespoons lemon pepper sauce

Equipment

  • smoker that also grills
  • 4 wooden skewers soaked in water for 30 minutes

Directions

  • Cut the chicken, onion, and bell peppers into evenly sliced pieces between 1 and 2 inches (2 ½ cm to 5 cm).
  • Thread the chicken, onion, and bell peppers alternately to create a colorful kebob.
  • Heat the smoker/grill to 180 degrees F (82 degrees C). Grease the racks then add the kebobs to slowly smoke for 30 minutes.
  • Remove the kebobs, then bring the smoker/grill to 375 degrees F (190 degrees C). Return the kebobs to the racks. Cook for 6 minutes to brown on one side, turn, then grill for 6 minutes on the other side or until brown. Check the internal temperature of the chicken, it should be at least 165 degrees F (74 degrees C) before removing it.
  • Let the kebobs rest for 10 minutes before serving.

Nutritional Information

Calories: 620kcalCarbohydrates: 24gProtein: 99gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 290mgSodium: 545mgPotassium: 2242mgFiber: 4gSugar: 14gVitamin A: 2344IUVitamin C: 247mgCalcium: 73mgIron: 3mg

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Ken Fisher

About Ken Fisher

Ken, and his wife Patti, are the team behind the popular blog Date Night is Doing BBQ for 2. Together they share BBQ from lighting the fire to sitting down and sharing it with your significant other.

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