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A spoonful of chocolate pudding in the foreground with the serving bowl of pudding with cream in the background.

Chocolate Protein Microwave Pudding Recipe

Saffron Hodgson
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Perfect while RV'ing or traveling for work, this Chocolate Protein Microwave Pudding is a healthy dessert or snack.
Preparation 8 minutes
Cook 2 minutes
Ready in 10 minutes
Servings 6 Servings
CourseDessert
InfluenceGlobal
DifficultyBeginner
MethodBake
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Ingredients

Chocolate Protein Mix

  • 1 cup chocolate protein powder
  • 6 tablespoons all-purpose flour
  • 6 tablespoons confectioners' sugar (icing sugar)
  • 3 tablespoons sweetened cocoa powder
  • 1 tablespoon powdered egg substitute
  • 1 1/2 teaspoons baking powder

To Serve

  • water as needed
  • 6 chocolate chips or dried or fresh fruit
  • 2 tablespoons yogurt (cream or ice cream are other options)

Equipment

  • bowl
  • microwave
  • microwave proof cup

Directions

Chocolate Protein Mix

  • In a bowl combine the chocolate protein powder, flour, sugar, cocoa, egg substitute, and baking powder. Combine well.
  • Divide the powder into individual servings then place in small containers or plastic bags. Each serving can be either 1/3 or 1/2 cup.

To Serve

  • Mix the pre-made powder with water as below:
    Small cup serving: 1/3 cup mixture to 2 tablespoons water
    Small bowl serving: 1/2 cup mixture to 3 tablespoons water
  • Drop into the wet mixture any additions, such as chocolate or dried or fresh fruit.
  • Place in the microwave and cook for 1 minute. Serve hot topped with yogurt, cream, or ice cream.